In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:
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Learn to pause, and even stop short, learn to listen, be more present and serene, connect better with those close to us in real life and less with…
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When you need new clothes, the first thing to ask yourself is what exactly you need them for. How do you recognize a high-quality item? What requirements must a garment meet to make the cut?
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In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.
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Peace of mind is the first thing that comes to mind as a result of minimizing our possessions. We get more space and time for our passions, allowing us to flow, reaching happiness.
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