essential — Blog — p a u s a l i v i n g

Minimalism at home

Does minimalism mean living with nothing in a completely empty space? What minimum of things do we consider essential?

HomeBelén OLMEDONovember 9, 2020minimalism, home, essential, useful, space, simple, calmComment

My evening habits

In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.

WellnessBelén OLMEDONovember 4, 2020slow down, focus, priority, habit, essential, sleep, smell, tea, goal, grateful, mindfulnessComment

Reduce your possessions

Ready to let go of the things that hold you back? The best way to get used to discarding things is to make it a habit. Start small and do it every day.