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Posts tagged focus

Morning habits

In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:

WellnessBelén OLMEDOMay 24, 2021calm, focus, habit, accomplishment, mindfulness, time, positiveComment

My evening habits

In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.

WellnessBelén OLMEDONovember 4, 2020slow down, focus, priority, habit, essential, sleep, smell, tea, goal, grateful, mindfulnessComment