In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:
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Weekends can feel fleeting. It often seems like we leave work and we’re back at the office a moment later. As a result, Sunday nights often trigger intense anxiety, called the “Sunday Scaries.”
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Peace of mind is the first thing that comes to mind as a result of minimizing our possessions. We get more space and time for our passions, allowing us to flow, reaching happiness.
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